In the interest of honesty

My Whole 30 turned into a Whole 11. I made it 11 days and then I was hangry. I'm going to assume it's all the training I am doing and the fact that I probably wasn't consuming enough calories. I am still going to stick with a mostly paleo diet. I've got to figure out how to balance nutrition and training. What I really need to do is pick up my copy of  The Paleo Diet for Athletes and finish reading it!

I will also be reading this article that I found on Mark's Daily Apple. There is so much information out there I need to start taking advantage of it!